Whilst most of the qualities that help sustain a good relationship have not changed – commitment, effective communication, constructive conflict and patience, honesty, forgiveness amongst others – there is strong evidence that couples are using mobile technologies to enhance their relationships. Both the opportunities and threats associated with the use of internet and mobile device use including the stress associated with their use by couples must be understood and considered to ensure effective communication in all their life stages.
While younger adults in serious relationships are more likely than older couples to report that the internet has had an impact on their relationship, this impact can cut both ways. Many young couples view technology as a way to bring greater intimacy to their relationship, even as it introduces new sources of tension.
- 45% of online 18-29 year olds in serious relationships say the internet has had an impact on their relationship – 21% say a major impact.
- 42% of 18-29 year olds with a mobile phone in a serious relationship say their partner has been distracted by their phone while they were together.
- 41% of online 18-29 year olds in serious relationships felt closer to their partner because of online or text conversations.
“Technology is everywhere and our relationships are no exception,” said Amanda Lenhart, lead author of the report and Senior Researcher at the Pew Research Center. “And for younger adults and those in newer relationships, tools such as mobile phones and social media are there at the beginning and play a greater role today for good and for ill.”
- Cowley, D, 2017: Social Media Statistics Australia – April 2017: https://www.socialmedianews.com.au/social-media-statistics-australia-april-2017/
- Hampton, K.N., Rainie, L., Lu, W., Shin, I., & Purcell, K. (2014). “Social Media and the Cost of Caring.” Pew Research Center, Washington, DC. Available at: http://www.pewinternet.org/2015/01/15/social-media-and-stress/
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The Couple Checkup generates deep and productive conversations that couples would not otherwise have about their relationship. These conversations restore insight and understanding about one another. The Couple Checkup can help to revive a relationship and increase intimacy.
The Couple Checkup is an online couple assessment based on the PREPARE/ENRICH couple inventories. The Checkup assessment and Checkup report are designed to go directly to couples at any stage of their relationship (dating, engaged or married). The online system allows for dynamic customization of the assessment to each couple based on how the couple answers background questions. The goal is for the Couple Checkup to reach a more diverse group of couples, to empower couples to deal with issues on their own and to emphasize prevention over remediation.